ROLLING HILLS COUNTRY CLUB
Group Fitness Instructor (Personal Services)
Plan and develop a variety of exercise routines, choose appropriate music, and choreograph different movements appropriate for each class.
Lead the class by performing the workout along with the participants who follow your lead. Incorporate the use of cuing technique and rhythm, tempo, and safe transitional movements from one exercise to another.
Greet and encourage new participants and orient them to class. Educate them on proper form, anatomy, contraindications, and modification of moves when needed.
Motivate participants and provide instruction in maintaining exertion levels in order to maximize benefits from the exercise routines.
Provide encouragement and support for the client and recognize the client's strengths and weaknesses.
ADMINSTRATIVE TASKS:
Arrive on time, prepared and attentive for fitness classes. Conduct safe and effective sessions.
Greet members warmly and enthusiastically and build rapport with participants. Answer questions and maintain a positive exercise experience.
Communicate member concerns to the Director, Spa and Sports when necessary.
Encourage long-term participation and member retention. Promote special events and other classes/services offered at the gym and suggest special events to Vistas Management team to encourage more participation from members.
Store all equipment neatly and appropriately. Report any equipment or safety issues to the managers.
Secure substitute instructors for assigned shifts that cannot be worked.
Other duties as assigned.
SKILLS & ABILITIES:
Must have an in-depth knowledge of safe exercise techniques and principles.
Must possess excellent oral, written, and interpersonal skills, and have the ability to communicate and connect with a diverse group of individuals of all age groups and fitness levels.
Ability to keep a high degree of energy and endurance throughout to effectively complete each fitness class.
Ability to comprehend and carry out instructions.
Ability to work as a team player and always maintain a professional appearance.
Ability to work all shifts - days, nights, weekends, and holidays.
EXPERIENCE:
Six months of related experience preferred in club or hospitality environment
EDUCATION/CERTIFICATIONS:
College degree in physical education or related field preferred
Group Fitness Certification from a nationally recognized agency such as ACE, AFFA, ASCM, NSCA, NASM and/or NSPA required
The following certifications are preferred and/or be willing to be certified at RHCC:
CPR Certification
First-Aid Certification
AED Certification
Additional training in specialty formats may be required
PHYSICAL REQUIREMENTS:
Ability to bend, stoop, lift and/or carry items up to 25 lbs., up to 50 lbs. with assistance
Ability to regularly lift heavy weights, bend, squat, reach, and spot
Ability to stand for prolonged periods of time
Ability to work in a confined, crowded space of variable noise and temperature levels